This type of Coaching helps you answer your own questions through reflection, using a Socratic (provoking questions) approach, rather than directing or advising.  I explore your words, thoughts, and feelings for meaning that resonate for you by asking questions, such as, “What does trust mean to you? What is your thinking behind this idea? What are you afraid might happen?” Reflecting on your answers will open up new ways of thinking for you that will motivate you to move forward.